Wednesday, Friday, and Sunday I ran a 1/4 of a lap and walked 3/4 of a lap. I repeated this 4 times so that I had walked/ran one mile. Wednesday I had no problem running it was almost too easy, Friday I felt a little burn in my calf’s and I had to run in the rain but that didn’t stop me because I bought one time rain coats(the pic at the bottom of post) , and Friday I had trouble breathing on my last lap but it could have been because I was around a lot of smokers the night before and their is no ventilation where I was.
The track at my local high school, which is the high school I graduated from, is in much better condition then when I was in school.
One time rain coat^^^(, it kept me warm and dry while walked home. That is not me by the way. 🙂
I just want to say I love my new Nike shoes, not just because they are my favorite color (turquoise), but because they fit great! The print matches the shoes 🙂
Ummmm so, this is not my first blog but I hope it will be my last because I do not want to start another failed blog(where I start something and do not finish it.)
I guess I should introduce myself and the crazy weird runner page. I am Jessica and I am a 25-year-old female from Milan, Indiana. 1955 basketball state champs!< I had to say this for annoyance purposes.
I am not in shape. The last three years have been nothing but fast food and laziness. I use to run track in high school. I was 5’8″ and 125 lbs. but now I am 5’8″ 174 lbs. and I am not happy about this. I want to run again to accomplish these goals;
- lose weight
- get a few charity runs under my belt for my resume & because I like to be charitable.
- to have fun
- and to get in shape for fitness test at the local police departments.
I am also hoping to encourage the people around me to get into shape and do 5k with me. I found a running plan online and put it into my calendar. I will post a copy of my plans on here for everyone to see. Also, I start my training Wednesday and that is 2 days from today! I am nervous and excited. I do not like to do things on my own and I feel like I am taking a path that I will have to finish on my own when everyone around me quits. I am ready for this!
I will update you all on my journey Wednesday!
April2015 ONE MILE RUN
Here is a copy of my workout plans for april^^
Ok, so this is not the bible and this blog has nothing to do with the bible but did you know that Genesis means in the beginning? Well, what a great way to start, in the beginning. So, in the beginning I was fat, lazy, and unconnected to the running world. I hope to change this starting April 1st because I need to improve my life. Also, I know April 1st is April fools day but I swear I am not trying to fool any one! BE WARNED! I really like pictures so there will be a lot in my blog!